DFR Massage Roller

Bodytone Home’s Foam Roller has an inner cylinder made of hard material that allows it to roll and massage more deeply than soft rollers.

Foam rollers have become a fundamental part for athletes , as it allows them to keep moving and recover more quickly from soft tissue fatigue. The hard inner barrel allows this attachment to roll and massage deeper than is possible with soft rollers.

The first few repetitions can be unpleasant, but with the work of the foam roller, the pain will lessen. and by the tenth repetition the muscle will feel that it has “released” all its tension. Find a tight or tired muscle and put your body weight on the roller.

The only rule is that you have to roll in the direction of the muscle fibers instead of through them, and avoid rolling the foam roller over joints. Bodytone helps keep you fit and injury free!